GW145: Archive

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Jan 1st

Dec 31st

:)

Happy New Year to you too Mike. You always leave me such great comments. Your Awesome!

Dec 30th

One Year Plan

I have today off and so I thought I’d be healthy productive and map out my one year plan. I’ll start by jotting down what I “WANT” my year to look like. Once I’ve done that I’ll run to the store and pick up a calendar and fill in some monthly goals, I’ll sch in my workouts and other “what to do for me” things and then the rest of my life will...

Dec 30th

The coolest dad on tumblr and an ironman →

Dec 30th

Foots killing me

But I ran 2 miles and climbed hills for a mile…took me 45min but at least I went and got on and ran. I’ll run a little further tomorrow then see how the foot feels Friday and decide if it will be a running day or a rest day. Freaking Heal spurs! :(

Dec 30th

Dec 29th

Breaking my new years goals down into steps....

Step one… Getting back into the gym on a regular basis. Going to start with 3 days a week and build from there. Call Seacoast and see what I need to do to get my paper work for my massage therapy. Schedule a CPR/First Aid course by the end of January so I’ll be license ready. Sign up for personal training and nutrition courses. That’s for January……

Dec 28th

Watch

First snow storm 2010

Dec 27th

Dec 26th

New Years Goals

1> first and foremost on the list….drop the 50lbs FOR GOOD THIS YEAR!!!! 2> Run a 10K 3> run a half marathon 4> Find a job that I enjoy going to and don’t mind getting up early for. 5> Sign up for classes….doesn’t matter what just classes to get my mind back into the game of knowledge. 6> Give back it’s important. 7> give up at least 70% of...

Dec 26th

Christmas fun is over

Now on to serious business like dropping some weight. Nothing motivates me faster then seeing pictures of myself taken on Christmas day and saying out loud JESUS CHRIST and not be talking about the man of the hour. Tomorrow I have a date with the treadmill! Straight after work. Time to stop farting around and just get it the hell done!

Dec 25th

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Excuse the mess Jenn’s living in the den right now. Merry Ho Ho Ho!

Dec 25th

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Merry Christmas tumbleweeds!

Dec 24th

Dec 23rd

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Dec 22nd

149 notes

Christmas Fudge has put a bump in the road

But just a little bump. Back on track today….The plan going into the next few days… Eat something before I go to the Dinner (s) so that I don’t over eat. Eating lots of fruit in the next few days and drinking a lot of water and brushing my teeth every time I eat something. It’s a weird little trick I picked up years ago. If your mouth is clean your less likely to put...

Dec 22nd

Dec 21st

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STUPID PEOPLE!!!

Dec 21st

bendoeslife: Six days from Christmas, so it’s an...

Dec 20th

70 notes

Dec 20th

12 notes

Dec 19th

Dec 17th

roadto224-deactivated20110930 asked: eddoeslife pointed me in your direction, knowing that I'm live in Dover-Foxcroft and that you're a fellow Mainer ... glad to follow you :-)

Dec 16th

Dec 15th

Dec 14th

Son of a Frick frack

Was put on running restrictions for at least one week he’d like it to be two weeks. I said “Hells no you don’t understand I run to lose weight I have to run” so next week I can lightly jog. This SUCKS. He did say my nail polish was festive! :)

Dec 14th

When you know you've let your guard down...

So, as I said this was not one of my shinny “er” weeks and I came to that very real realization last night when my daughter and I added a piece to bootcamp and both stopped and looked at each other and said “IM DONE!” soaked to the skin in perspiration. Not only was it disgusting it was disgusting, It only takes a few days to fall out of the routine. Going to run the same...

Dec 14th

ok so I dropped the ball this week...

Weigh in for @home BL challenge is tomorrow, not looking to pretty…. Anniversary dinner and Christmas dinner with the co-workers was one to many times out to eat this week. I hate going out to eat its just to damn stressful! Plan on eating really clean today and if im lucky, i’ll have stayed the same as last weeks weigh in….some how I don’t think I’m going to be that...

Dec 14th

Dec 13th

Dec 12th

Dec 10th

my mid morning read. Im always trying to stay... →

Dec 9th

Week one Results in the @home BL game

Three people fell below the yellow line And They weren’t Jenn or I. Miss Jenn had the highest % of loss at 1.43% and I came in behind her at 1.22% My starting weight in the game was 197.2 and yesterday I weighed in at 194.8 Almost down to where I was before the October November MESS. Pay off right now is $30.00 In june it will be up to 360 + the 10 each player pays in month 6 pay off...

Dec 9th

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Morning rant

Dec 8th